Downloading from The White House Forum #WHAfAmForum
Good morning!
I'm still downloading all of the important information I received from White House officials yesterday, so I'm going to need a little more time to process it before I share it.
One main theme that was discussed was the importance of healthy eating and preventing illness by living a healthy lifestyle. Many of my family members are diabetic and on my husband's side a few have high blood pressure. My goal is to further develop and maintain a healthy attitude toward live by eating fresh fruits and vegetable daily and incorporating some sort of exercise, be it dancing during the day or talking a walk around the block, into my daily/weekly routine.
I found this site on Twitter and wanted to share it with you. Happy living!
http://www.fruitsandveggiesmorematters.org/
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